![]() ![]() Gloves are only an aesthetic choice for those who don't want calluses. If your gym doesn't allow for regular chalk because of the mess, liquid chalk is an alternative and it is easy to make by yourself. A requirement for heavy deadlifts and pulls. You don't need much, and it only belongs on your hands and the bar. Crucial for ANY heavy or grip intensive lifts-even the bench press and squat, at heavy weights. I consider it to be an equalizer-it returns your hands to a dry, fresh state.
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